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As a certified Systemic-Integrative Personal and Business Coach (SIC)®, yoga teacher and Ayurveda lifestyle expert, I support my clients in achieving holistic health. I develop individual, personalized concepts for my customers, because everyone is different and faces different challenges. 

I work on all three levels:

  • Systemic coaching (healthy mind)
  • Yoga (healthy body & mind)

  • Ayurveda (balanced diet & lifestyle). 


"I am full of positive energy and accompany my clients on their way to a healthy and balanced life on all levels."

I have been practicing yoga for twelve years and completed my yoga teacher training for Ashtanga Yoga in Mysore (India) at the beginning of 2019. One year later I followed my training as a yoga teacher for pregnant women at Sivananda in Bad Meinberg. I include yoga elements in my coaching with my clients, as the mind-body connection can more successfully lead to lasting, sustainable changes. Often we don't understand an issue with our head, but if we listen carefully to our body, we can understand it.


Ayurveda has been a faithful companion for me for a number of years and last year I was privileged to receive my Ayurvedic Nutritional Counseling and Lifestyle certifications in India. An Ayurvedic lifestyle can bring us to our center, so that we live ideal, relaxed and stress-free, the best way for our body and mind. 


I have five years of experience in the corporate context from corporations to start-ups. I share my knowledge from the working world as a freelance lecturer for Strategic Marketing, Brand Management and Academic Writing at the European Business School. For the past four years I have been working as a certified yoga teacher for Business Yoga, Power Yoga, Ashtanga, Post- and Prenatal Yoga. Since 2022 I am a Certified Systemic-Integrative Personal and Business Coach ® (Dr. Migge Seminars ®) and recognized by the German Professional Coaching Association (DFC). Last fall I received my certification in Ayurvedic Nutrition & Diet Management as well as Ayurvedic Massage and Panchakarma Therapy, recognized by Scientific and Technical Educational Development Council (STED) & Bharat Sevak Samaj (BSS) in India.​

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