Ayurveda is a science that teaches us "the knowledge of long and fulfilling life". It is the oldest, traditional art of living and healing of mankind and understands life in its entirety.

 

Ayurveda is dedicated to nutrition, our behavior and lifestyle and enables us to live ideally and healthily according to our nature. An Ayurvedic lifestyle contributes to stress reduction, relaxation and living in one's own center.

 

Unlike Western medicine, Ayurveda is about finding the cause of health or mental imbalances and not just treating the symptoms. Ayurveda always starts with nutrition and lifestyle before applying herbal medicine. 

 

With the help of a constitutional analysis, I will help you find the ideal diet, exercise and lifestyle for your individual constitution. Your well-being, energy level and health can improve significantly.