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BUSINESS COACHING & CORPORATE
HEALTH MANAGEMENT (CHM)

Stress and exhaustion are common challenges in the modern workplace. With targeted corporate health management, you can provide your employees with long-term support – for increased motivation, reduced downtime, and a positive working atmosphere. ​

 

Your benefits at a glance

  • Practical tools for stress management and strengthening resilience

  • Inspiration for healthy eating, restful sleep, and more energy

  • Promoting mindfulness and personal responsibility

  • Strengthening team spirit and motivation ​

 

Procedure & Organization

  • Duration: 60–120 minutes (online, on-site, or hybrid)

  • Number of participants: flexible, even for small teams

  • Content: individually adaptable ​

 

Interested?

I will happily create a customized offer for your company. Contact me for a non-binding initial consultation.

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Rely on corporate health management – ​​for more energy, joy, and success in your company!

For more energy,

health & team spirit

in your company

  • Stress & Resilience

  • Self-reflection, stress management & inspiration for building resilience

  • Health tips for everyday work

  • Tips for nutrition, sleep & small routines

  • Yoga & Exercise

  • Gentle exercises and breathing techniques – also for beginners

  • Systemic Coaching

  • Self-reflection, stress management & team dynamics

  • Combination workshop "Balance in everyday work life"

  • All elements combined in one inspiring session ​

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Can be booked individually or combined!

WORKSHOP
MODULES

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