
BUSINESS COACHING & CORPORATE
HEALTH MANAGEMENT (CHM)
Stress and exhaustion are common challenges in the modern workplace. With targeted corporate health management, you can provide your employees with long-term support – for increased motivation, reduced downtime, and a positive working atmosphere. ​
Your benefits at a glance
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Practical tools for stress management and strengthening resilience
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Inspiration for healthy eating, restful sleep, and more energy
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Promoting mindfulness and personal responsibility
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Strengthening team spirit and motivation ​
Procedure & Organization
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Duration: 60–120 minutes (online, on-site, or hybrid)
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Number of participants: flexible, even for small teams
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Content: individually adaptable ​
Interested?
I will happily create a customized offer for your company. Contact me for a non-binding initial consultation.
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Rely on corporate health management – ​​for more energy, joy, and success in your company!
For more energy,
health & team spirit
in your company
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Stress & Resilience
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Self-reflection, stress management & inspiration for building resilience
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Health tips for everyday work
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Tips for nutrition, sleep & small routines
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Yoga & Exercise
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Gentle exercises and breathing techniques – also for beginners
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Systemic Coaching
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Self-reflection, stress management & team dynamics
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Combination workshop "Balance in everyday work life"
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All elements combined in one inspiring session ​
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Can be booked individually or combined!
WORKSHOP
MODULES





